Today marks 6 months exactly since I made the decision to adopt a very clean, strict keto diet. I did not do this for the gym or weight loss or anything else but to improve my health, see some biomarkers improve and reduce my inflammation. I will say I’ve always been someone who would LOVEContinue reading “6 months on keto!”
Tag Archives: keto
40 Days on Keto
I’ve always been someone who “starts today.” I don’t wait for tomorrow morning, Monday or New Year’s Day to implement a course correction. I do it the moment it becomes evident to me. My mom says I was even like this as a little girl (and fun fact, my husband says this quality is “hot”Continue reading “40 Days on Keto”
Anna Farley 