It’s true. I looked through my Garmin data and I spend slightly less than 4 hours on average in the gym lifting weights. Of course, this is not to say I’m not otherwise active. And lifting weights alone does not make one “fit.” I walk, hike, bike, play with my dogs. I like to beContinue reading “I Spend 4 Hours a Month Lifting Weights”
Tag Archives: Aging
Second Chances
Second chances are a beautiful thing. In family or friendship or marriage, it’s wonderful when a rift or a detachment can be mended by a second chance. But sometimes it is very hard. Especially in long relationships, it can be hard to adjust perspective about someone who’s been one way for a long time. AContinue reading “Second Chances”
Secret of Life
2023 has already been a wonderful year for me. I rang in the new year by getting remarried, to the love of my life. Nothing else this year or any year will top this. But also, I have published my 7th book, a collection of poetry called Secret of Life. I’m especially proud of thisContinue reading “Secret of Life”
Zestt Wellness is LIVE in America!
After the past 2+ years of COVID, I’m shocked anyone still believes in pharmaceutical companies. More and more people are turning to herbal remedies to improve their health and treat their ailments. My mom has partnered with Zestt Wellness, a New Zealand based natural wellness company. Co-founder, Darcy Schack began his journey to natural wellnessContinue reading “Zestt Wellness is LIVE in America!”
Dear Diary…
I Had PCOS…
I had PCOS (polycystic ovarian syndrome). Had, as in, past tense. Several doctors assured me that it was incurable, chronic, and that I could manage symptoms with drugs but that I’d never be without it. However, after living with PCOS for over a decade, I’ve been cured of it for several years. How do IContinue reading “I Had PCOS…”
New Beginnings
One of my favorite things about the television show Frasier are the themes woven throughout. The primary one being the relationships between Frasier and his father and brother and how it evolves. The other is the new beginnings. The series starts with Frasier arriving in Seattle, returning to his hometown after years in Boston thatContinue reading “New Beginnings”
Poem: Awake
Sharing today a poem that requires no explanation but I know so many people are starting to feel it.
Womanhood
Our new Supreme Court Justice is a woman who cannot define woman. She is not a biologist, she says. But I’m willing to paint a picture of womanhood. First I lean on what the Bible tells us about woman. Because men and women are created in God’s image but are different, I believe women representContinue reading “Womanhood”
Review: Relief Factor
My boyfriend often tells me I look like I’m 25 still, but the fact remains that I’ll be 39 in a few weeks. And despite all the great genetics I inherited from my parents I also inherited my mom’s arthritis very early. I already have arthritis in most of my joints, including my elbows. AsContinue reading “Review: Relief Factor”
Anna Farley 