This month, I published what is my 10th poetry collection. Best of Me: New & Selected Poetry marks the occasion by beginning with about 100 new poems and then picks up in part two with the best poetry from the past 20+ years. As I examined this collection I noticed something interesting. Despite honestly describingContinue reading “Best of Me: New & Selected Poetry”
Category Archives: Uncategorized
I Spend 4 Hours a Month Lifting Weights
It’s true. I looked through my Garmin data and I spend slightly less than 4 hours on average in the gym lifting weights. Of course, this is not to say I’m not otherwise active. And lifting weights alone does not make one “fit.” I walk, hike, bike, play with my dogs. I like to beContinue reading “I Spend 4 Hours a Month Lifting Weights”
Fitness as a Passion and a Study
I have never been someone anyone would have viewed as having any athletic ability. At all. I remember a stand off with a teacher in grade three, she was upset with me that during gym she had everyone running the soccer field and I was walking. She said I had to run. I told herContinue reading “Fitness as a Passion and a Study”
6 months on keto!
Today marks 6 months exactly since I made the decision to adopt a very clean, strict keto diet. I did not do this for the gym or weight loss or anything else but to improve my health, see some biomarkers improve and reduce my inflammation. I will say I’ve always been someone who would LOVEContinue reading “6 months on keto!”
Poem: Held the Mirror
While life is busy with work, side hustles, the gym and having 4 dogs, it’s wonderful to stop and take a moment to reflect on how incredible my husband is!
Poem: My Pleasure
Another poem from my collection called Rhyme & Reason.
Rhyme & Reason
Last month, in the hectic holiday fun of planning and celebrating Christmas and my second wedding anniversary, as well as a fun trip, I published my 9th poetry book. Yes, my 9th! I’m excited about this book. I feel like I stretched myself a bit as a writer. I went outside my box a littleContinue reading “Rhyme & Reason”
40 Days on Keto
I’ve always been someone who “starts today.” I don’t wait for tomorrow morning, Monday or New Year’s Day to implement a course correction. I do it the moment it becomes evident to me. My mom says I was even like this as a little girl (and fun fact, my husband says this quality is “hot”Continue reading “40 Days on Keto”
Texas Trip
Had a great trip home to Texas with my husband and all the beagles. Put together a fun video of our time together!
Living the Dream: My New Poetry Collection
I am super proud of this collection, and excited to share it with the world. My newest poetry book Living the Dream, is available in paperbook and ebook version on Amazon. Living the Dream https://a.co/d/7VhmQtN From the age of 12 I always wanted to be a “published poet” and I’m grateful for everyone who hasContinue reading “Living the Dream: My New Poetry Collection”